Built around your player
Every session starts with what's actually holding your game back — then we go fix it.
Training Options
1-on-1
Fully individualized 60-minute session.
- Maximum reps and feedback
- Focus plan after session one
- Flexible scheduling
Small Group
2–4 players at a similar level.
- Competitive drill work
- Shared cost per player
- Great for teammates or siblings
Packages
Committed blocks of sessions.
- Discounted per-session rate
- Consistent weekly slot
- Progress tracked across the block
Session pricing is shared by email based on format and frequency. Request the rate sheet.
What we work on
Shooting
Mechanics, footwork, range building and shooting under fatigue.
Ball handling
Two-hand control, change of pace and creating separation.
Finishing
Angles, contact finishes and touch with both hands.
Footwork
Position-specific movement, pivots and reads.
Defense
Stance, slides, closeouts and on-ball containment.
Athleticism
Strength, conditioning and injury prevention basics.
Book a session
Send us your player's age, position and what you'd like to work on. We'll reply with available times and pricing within one business day.

Get in the gym this week.
Train with experience. Compete with purpose.